Your Executive Function Workbook
Your free Mindiverse workbook
Your Executive Function Mind Map is ready.
You can work through the whole workbook or dip into the sections that feel most useful. Take your time and see what you notice.
Download your workbook Free PDF workbookWhere should I start?
Map your profile
Start by noticing what often comes naturally, what depends on the situation and what tends to take more effort.
Look at what changes
Think about the situations where things feel easier or harder. Your environment and the demands on you matter too.
Try something
Pick one strategy and give it a go. Pay attention to what helps, what doesn't and what you might change next time.
Learning with Every Mind in Mind
Work with your brain.
The MINDI Method runs throughout the workbook, helping you check in, set an intention, notice your patterns, try things out and reflect on what you've learnt, with space for rest too.